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Energy✨

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Strength✨

There are times in life when everything is going amazingly well, while at other times, we find ourselves spending countless hours contemplating our lives. We think about all the things we have yet to achieve, even though we have mapped out a perfect destination and set what we thought were realistic goals. This can lead us to a dark place where we feel stuck, despite all our accomplishments.

Life can be challenging and unpredictable, but fortunately, we have access to various resources such as our environment, family, friends, therapists, and life coaches to help us find balance. It’s essential to understand that failure doesn’t define us but instead drives us to learn and grow to become better. Regardless of how many times we may have stumbled in life, we still hold the energy of the stars. Just like how they find their paths back to the sky and shine as bright as they can each night, we, too, have the ability to shine bright and stay vibrant in our own lives.

Remember that you have a purpose. We can achieve all of our goals, and while reflecting on our lives is good for making adjustments, it shouldn’t leave us imageless.

We are strong, fearless, and ready to overcome the obstacles of a new day.

Cher xoxo

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Thoughts ✨

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Notes to Self ✨

On a cold January night, as I was finishing the final episodes of a Twilight Zone marathon, I found myself realizing that all the festive events of the season were over. I started to wonder what this new year would bring and what my plans should be for the first week. These thoughts kept running through my mind.

I began planning my week and envisioning my year by taking a deep breath and allowing positive energy to flow through me, allowing myself to regain control of my path.

We may feel both excitement and anxiety as we embark on this new chapter of 2024. Maybe it’s about getting finances in order, working on mental and physical health, traveling, or just being open to new experiences. Make sure to take breaks from social media and allow yourself downtime to regroup your thoughts. Recharge as much as you need wherever you are.

Starting a new year can come with many new pressures, and if this feels overwhelming, try breaking the year down into manageable chunks such as months or weeks. Set realistic goals and focus on completing specific tasks to keep motivation and commitment high. This will help you to achieve your resolutions successfully.

It is important to have faith in yourself. Doubts and uncertainties can arise at any age, but sometimes they can be beneficial. They may prompt you to re-evaluate your approach and generate fresh ideas and creativity. The crucial thing is to persist and not let yourself feel defeated. When we are truly determined, we can achieve anything.

Lastly, remember to practice self-care methods to help balance out work and life. Keeping yourself in a positive state of mind will allow you to thrive and continuously grow.

Cher XOXO

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Hope✨

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Journey ✨

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Thoughts ✨

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365✨

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2024✨

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Notes to self ✨