Posted on Leave a comment

What makes you feel nostalgic?

What truly evokes nostalgia for me is the ability to assist others during tough times or to serve as a source of positive energy amid stressful challenges. There’s something powerful about being positive and open while helping others.

Life’s journey can be very stressful, and the media often amplifies our moods. I believe that injecting a spark of positivity can be contagious, providing others with the boost of nostalgia they require. When I serve as a beacon of positivity and support for others, it evokes a sense of nostalgia in me, as it brings back memories of times when I helped someone in need. Offering a listening ear or a helping hand during someone’s struggles creates a connection and bond that’s unique and hard to replicate.

I believe that spreading positivity and good energy is a precious gift that shouldn’t be overlooked. In today’s fast-paced and often negative world, it’s easy to get caught up in our own situations and forget about the influence we can have on others. By consciously choosing to be a source of light and support for those around us, we can make a meaningful difference in their lives and our own.

Thus, whenever I have the chance to lend a helping hand or provide a word of encouragement, it fills me with nostalgia, reminding me of the extraordinary power of kindness and compassion. In those moments, I feel grateful for the chance to positively impact someone’s life, recognizing that my support could be the spark they need to persevere through difficult times.

The gift of kindness. 

Posted on Leave a comment

Change or Improve ✨

The question we often face is whether we should change or improve to align with the standards and ideals set by others. Throughout my journey, I’ve come to realize that while I may not fully transform myself, I can certainly work on enhancing certain aspects to foster connections with others and share my true personality. I believe that experiences and exposure to our environments may help to shape our personalities.

When confronted with challenges, setbacks, or even positive changes, my personality has adapted to these situations. This adaptability gives me the power to either welcome change or close myself off from new possibilities. At what point do we embrace who we are while also remaining open to actively listening and viewing things from perspectives beyond our own?

I believe this awakening begins each new day with a commitment to being open and engaging with our surroundings rather than letting them dictate our responses. By paying attention to our thoughts and also considering others’ views, we can question how these perspectives can enrich our lives or those of our friends. For our mental peace, it may not be beneficial to absorb everything, but we can gradually open ourselves to learning how to connect and improve who we are genuinely.

Though we may never completely change, evolution, time, and the start of each new day provide us the opportunity to rise again, determined to be better and more attuned to the lessons of yesterday. Let’s embrace this journey of growth, cultivate our strengths, and welcome new experiences with open hearts. 

Cher xoxo

Posted on Leave a comment

Strength ✨

Posted on Leave a comment

Journey ✨

Journey

As we embark on the journey into the new year, it is important to take a moment to appreciate all that we have accomplished in the past year. Let us acknowledge the strength and determination we displayed each day, facing challenges with optimism and tenacity. It is through our unwavering commitment to our goals and aspirations that we have managed to navigate the uncertainties of life while maintaining a sense of peace and balance within ourselves.

As we look towards the future, let the twinkling lights of the stars serve as a guiding force, leading us towards success, strength, and inner peace in the coming year. Let us carry with us the lessons learned from the trials and tribulations of the past year, recognizing our own growth and evolution along the way. Whether we have experienced loss or gained love, embarked on new ventures or embraced solitude, it is through these experiences that we have expanded our horizons and deepened our understanding of ourselves.

May the new year be a time of continued growth and self-discovery, empowering us to move forward with confidence and resilience. It is essential to believe in ourselves and in the possibilities that lie ahead, never losing sight of the endless potential that resides within us. Let us seize each day with a sense of purpose and enthusiasm, embracing the diversity that enriches our lives and connecting with the universal energy that unites us all.

Above all, stay true to yourself and your values, remaining steadfast in your commitment to personal growth and authenticity. By cultivating kindness, openness, and acceptance towards others, we honor the unique qualities that make each of us special while fostering a deeper connection to the world around us.

Embrace the challenges and joys that come your way in the new year, and remember to live in the present moment, savoring each experience as it unfolds. 2025 is a blank canvas awaiting your creative touch – paint the masterpiece of your life with courage, compassion, and unwavering belief in the beauty of your own journey.

XO XO

Posted on Leave a comment

The Elephant in the room✨

I decided to step outside my comfort zone and go to the movies. For many of you, this is a typical and enjoyable experience. However, previous social media and news stories had significantly affected my enjoyment. I decided to give it a try, even if I felt anxious during the process. The experience was quite different from before; I could choose my seats and order snacks online, which I found really impressive. As I prepared, I felt a little nervous. Once I arrived, I looked through my email to find the barcode and showed it to the attendant. I was excited about the film. As I entered and made my way toward the snacks, I became overwhelmed by the sight of so many people who seemed happy and excited to see their movie that I began to feel panicked. I grabbed my snacks and headed to my numbered theater. Walking into the dimly lit theater and heading up the ramp, anxiety washed over me. I checked my phone to locate my seat. While waiting for the show to start, I turned into a detective—at least, that’s how I felt—scanning the room for anyone suspicious, especially those with backpacks or who seemed out of place. I tried to calm myself by enjoying the popcorn and the previews, but my gaze landed on two suspicious individuals. They were probably just as excited about the movie as I was, but I felt uneasy. I watched them from the corner of my eye, wondering if anyone would try to sit with them or if they appeared nervous or fidgety. For some reason, I felt compelled to plan an escape route in my mind if I needed to leave quickly. What was happening to my mind?  I should be just enjoying the moment. Fortunately, the theater filled up, and as more people sat near those I found suspicious, I felt relieved that others were watching them throughout the film, or so I thought.

As the movie played, I kept track of anyone heading to the bathroom. I totally just needed to stop. After some time, I started to feel better, enjoyed the film, and was relieved when it ended. I left feeling like I had survived the outing and even managed to talk about the enjoyable experience, letting go of my cautious instincts.

On the drive home, I questioned whether I was overreacting and if feeling this way in the theater was normal. When I got home, I checked the odds of something happening in a movie theater; they were as low as my chances of becoming a billionaire in the lottery tonight. Does anyone else ever feel this way? Has anyone stopped going altogether? I don’t want to feel like this, so I’m considering going more often to help overcome my fears. I genuinely enjoyed the experience once I calmed down, and it was great to hear people clapping and enjoying the film, offering a welcome break from being indoors. Do bad experiences really create a divide in enjoyment? Should there be security and bag checks, even though those checks might catch everyone who enjoys their snacks from home in their bags? Ultimately, we have the power to be resilient and pursue our passions, even in the face of anxiety. Let’s embrace those challenges, for when we conquer them, we will discover the joy and fulfillment that comes from following our hearts. 

I was the elephant in the room. 

Cher, XO

Posted on Leave a comment

Notes to Self ✨

Posted on Leave a comment

#Team

Posted on Leave a comment

Transitions✨

Posted on Leave a comment

Time ✨

Posted on Leave a comment

Notes to self, Self Love ✨

In a society that often places value on external validation and appearances, self-love is a powerful reminder that others’ opinions or standards do not determine our worth. It is about recognizing the beauty and strength within us, allowing us to stand tall in the face of challenges and setbacks. By nourishing our self-love, we create a solid foundation from which we can tackle any obstacles that come our way with resilience and determination.

Self-love is also about setting boundaries and prioritizing our well-being and happiness. It is about recognizing when to say no to things that no longer serve us and learning to put ourselves first without guilt or shame. By honoring our needs and desires, we are better equipped to show up fully in our relationships with others and contribute positively to the world around us.

Through self-love, we can cultivate inner peace and contentment that allows us to approach life with a greater sense of gratitude and positivity. It is a practice that requires patience and dedication, but the rewards are boundless. When we love ourselves fully and unconditionally, we create a ripple effect that extends far beyond ourselves, inspiring others to do the same. Together, we can create a world where self-love is not just a luxury but a necessity for living a fulfilling and authentic life.

Cher xoxo❤️