What strategies do you use to increase comfort in your daily life?
To boost my daily comfort, I embrace the power of smiling and laughter, believing that these expressions generate uplifting energy. I engage in self-talk to process my emotions and gain clarity in challenging situations. Confidence, too, is a crucial tool that enhances my comfort. When you feel at ease in your own skin, your positive energy shines through, inspiring and uplifting those around you. 🙂
What’s your definition of romantic?
To me, being romantic means relieving someone else’s stress or worries, even if only for a single moment. The recipient of this kindness may recognize the love and appreciation from their partner, adding to their emotional connection in a way that lasts longer than any material gift. By looking out for one another and helping each other find balance in daily life, we may create a romance that fosters deeper connections and brings us closer together
What animals make the best/worst pets?
If I had to decide between the best and worst pets, I’d choose guinea pigs as the worst. While they are incredibly cute, their short lifespan makes losing them very heartbreaking. I had one named Sheldon, who was my pride and joy and lived for 8 years—he was the best pet. The best type of pet, in my opinion, is one we can bond with emotionally and receive that connection back, which can apply to many different animals.
What makes you feel nostalgic?
What truly evokes nostalgia for me is the ability to assist others during tough times or to serve as a source of positive energy amid stressful challenges. There’s something powerful about being positive and open while helping others.
Life’s journey can be very stressful, and the media often amplifies our moods. I believe that injecting a spark of positivity can be contagious, providing others with the boost of nostalgia they require. When I serve as a beacon of positivity and support for others, it evokes a sense of nostalgia in me, as it brings back memories of times when I helped someone in need. Offering a listening ear or a helping hand during someone’s struggles creates a connection and bond that’s unique and hard to replicate.
I believe that spreading positivity and good energy is a precious gift that shouldn’t be overlooked. In today’s fast-paced and often negative world, it’s easy to get caught up in our own situations and forget about the influence we can have on others. By consciously choosing to be a source of light and support for those around us, we can make a meaningful difference in their lives and our own.
Thus, whenever I have the chance to lend a helping hand or provide a word of encouragement, it fills me with nostalgia, reminding me of the extraordinary power of kindness and compassion. In those moments, I feel grateful for the chance to positively impact someone’s life, recognizing that my support could be the spark they need to persevere through difficult times.
The gift of kindness.
What do you love about where you live?
After a long day, I enjoy listening to the sounds of the trees, birds, and nature. It helps me put my life into perspective and reminds me that there is more to life than the daily routine that I have mapped out for myself.
What are you most worried about for the future?
One of my biggest concerns for the future is the well-being of the younger generation. As technology continues to advance rapidly, I worry about their ability to strike a healthy balance between using these technological tools to better their lives and maintaining their mental health. With the constant influx of information and distractions that technology brings, it can be easy for young people to become overwhelmed and disconnected from their thoughts and feelings.
I also worry about the importance of staying connected to values that promote confidence and stability. In a constantly changing world, it can be easy to lose sight of what truly matters. Individuals need to have a strong foundation of values that guide them in making decisions and navigating the complexities of life. Without this grounding, finding a way in a chaotic and unpredictable world may be a challenge.
Furthermore, I worry about the pressures to conform to societal expectations and norms. In a world that often values superficiality and conformity, it can be challenging for individuals to stay true to themselves and resist the temptation to conform to the facade of what is expected of them. Courage and positive support are good resources, even when they may be difficult or unpopular.
I hope a healthy balance of love and connection keeps good energy flowing and the worries of the future can just be a myth of the past.:)
Are there things you try to practice daily to live a more sustainable lifestyle?
I try to follow a structured approach that goes beyond just surviving to build a solid foundation for my future. I believe that living in the moment can sometimes create anxiety about the future. By adopting a more structured routine and sustainable lifestyle, I have the flexibility to adjust my daily activities, which helps me maintain balance.
Who is your favorite historical figure?
The individuals I’ve crossed paths with and lost are my favorite historical figures of the past. They have provided me with an abundance of experiences and interactions that have helped me to flourish and appreciate the authenticity of life.
What’s your favorite thing about yourself?
The capacity to transform negativity into positivity and grasping the minor intricacies of life.
More laughter and smiles are required these days.☺️
Describe one of your favorite moments.
During my time in high school, some friends and I were fortunate enough to participate in a large televised dance talent show. Despite feeling extremely nervous, we had practiced for weeks leading up to the event. A couple of days before the show, I fell ill and considered not performing due to a sore throat. However, I ultimately decided to push through. Even though we didn’t win, I was proud of myself for persevering, facing challenges, and giving it my all for the team.
Never give up,
Cher, XO
Life Coach
